Control over ejaculation

The condition in which ejaculation produces earlier than it is supposed to or even wished to is called premature ejaculation. In fact, this condition is referred to using other terms such as early or rapid ejaculation or euphemisms like rapid climax or premature climax. Irrespective of the name, the result of premature ejaculation is usually the same: the man cannot achieve orgasm. Premature ejaculation can be treated in a variety of ways, but many of these treatments are either quite expensive or have negative side effects. A relevant example is that of anti depressants. Other popular treatments are sprays or lotions which are most of the times ineffective. Because of that, many men choose natural premature treatments which are cheaper and give better results.

Sex therapists and researchers have discovered that PE can affect a great deal both partners and the emotional and mental tranquility of the couple. They also presented PE as the ejaculation that takes place within two minutes of penetration.

No matter the causes of PE, it has been proven to be the starting point of other severe sexual dysfunctions. Because of that, understanding the psychological and environmental causes that lead to this condition is crucial in attempting a treatment. Frustrating emotions such as poor or even lack of communication in the life of the couple, trust issues, feeling hurt or betrayed are likely to lead to premature ejaculation. If cumulated with financial stress or anxiety at the work place, the likelihood of developing this condition is even higher than under normal conditions. Even in the cases where PE happens only with reduced frequency it adds to the performance anxiety. This performance anxiety can be the aggravating cause of PE and the person enters a vicious circle.

PE treatments approach both the mental and the physical causes. On the one hand the aim is to improve the strictly physical ejaculation control and on the other hand it aims at getting rid of any possible mental blockade towards sex. Besides the regular cases of PE there are others which are considered critical and can be improved or treated only with clinical help. This clinical help comes from proper medication that has as a result the diminishing of the arousal rate. One of the most popular exercises, which helps the man gain better control over the ejaculation, was created by Dr. Arnold Kegel. The so called Kegel exercise focuses more on control of the ejaculation and ignores the need for prevention.

Even though many might think so, PE is not a problem which the modern man is confronted with. In fact, it has been disturbing men for quite a long period of time. Because of that, in the last centuries a proper treatment has been highly researched.

One of the most popular treatments, which is being used all over the world nowadays, has its roots in the Indian and Chinese civilizations. Medical practitioners use a treatment based on herbs because of its lack of bad side effects.

Even tough Clove buds are usually used as spice, they has been discovered to work wonders on premature ejaculation. This is why Clove bud treatments were used in the 7th and 8th century Europe. Not only it helps PE, but it is also known as a good remedy for blood circulation problems and relieves nervous tensions.

Because of their benefic effects on blood circulation, Clove buds are able to regulate the blood flow in the genital area. This is very important for a delayed ejaculation. There are various methods to use this spice, but most frequent ones involve drinking Clove tea or taking capsules based on Clove powder. For the best effects, Clove tea should be drunk twice a day, while the capsules are necessary only once a day. The only small inconvenient is the drowsiness some people experienced during the treatment. This is why it is advisable to avoid operating heavy machinery or driving while on treatment.  

Breathing properly is also an important help in treating premature ejaculation. Even though many men disregard the importance of breathing deeply during the sexual intercourse, its effect can be nothing but benefic for a better control over ejaculation. Most of the times mastering breathing techniques equals delayed ejaculation.